“Getting older doesn’t have to mean doing less of what you love.”
I was introduced to GYROTONIC® and GYROKINESIS® Methods in 1995, in an effort to rehabilitate my body back to health from back and hip injury. The GYROTONIC® Method has brought joy, freedom, and pleasure of movement back into my body. It allows me to feel my body integrated, alive, and at ease in movement.
I am grateful to discover and be a part of the GYROTONIC® community as well as a master trainer in both GYROTONIC® and GYROKINESIS®. I have studied directly from the founder, Juliu Horvath.
I offer a service of Tuning Fork off/on the body, and mostly customized private sessions and Gyrokinesis group classes on occasion.
My experience
GYROTONIC® Level 1 and 2, GYROTONIC® Musical Journey, GYROTONIC® and GYROKINESIS® Applications for Healing and Rejuvenating the Hands and Feet, GYROTONIC® Application for Pelvic Girdle, Shoulder Girdle, and Scoliosis, GYROTONIC® Application for Pathways for Shoulder, Hip and Spine, GYROTONIC® Application for Dancers, GYROTONIC® Psoas Principles, GYROTONIC® Application for Osteoporosis, GYROTONIC® Application for Runner, GYROKINESIS® Level 1, GYROKINESIS® Lotus Blossom 1 and 2, Happy Moves, Breathing Intensive, Leg Extension Unit, ARCHWAY™ Level 1 and 2, Jumping Stretching Board, GYROTONER® Program 1 and 2 and many more.
I am also certified in tuning forks for healing - an unweighted tuning fork (off the body) and a weighted tuning fork (on the body).